Your Family Wellness is something that is very important. In my blog we will share tips and information that you will find interesting and informative for the entire family. I have been with my company for over 17 years and look forward to sharing information with you. Email: CathyJELady@gmail.com
Tuesday, March 26, 2013
Tuesday Tip: Soak it UP!
Soak it Up!
By Susan Meyer
A dip in a warm bath or hot tub can do more than pick up your mood.
A study at Kagoshima University in Japan found that people who regularly took 15 minute baths or saunas improved their heart rate by 25% and increased their oxygen consumption and cardiac efficiency.
Add DEAD SEA SALTS to the mix and you'll be feeling GREAT!
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