Showing posts with label Health and Wellness. Show all posts
Showing posts with label Health and Wellness. Show all posts

Wednesday, December 27, 2017

FACE 2018 with these AMAZING Jordan Essentials REWARDS!

FACE 2018 with these 
WONDERFUL JORDAN ESSENTIALS  HOSTESS SPECIALS!



BUT WAIT!!!!   Can you BELIEVE that with a $300.00  PLUS Party -  you can receive 50% MORE FREE Jordan Essentials!

BUT WAIT!!!!   Did you know that you can do ONLINE Facebook Parties and Wellness Events with me and get these same GREAT  Bonuses?
TEXT / CALL   832-465-8670

Be one of the first 3 people to pick a date and hold
you'll receive one of these BONUS BAGS FREE!





Monday, April 7, 2014

Inhaling Essential Oils

As promised today I am sharing about the different ways to "INHALE" essential oils.    I've always been one for opening the bottle and breathing in.   I have used the Tea Tree Oil for years to help with my allergies.  The I did my research and  it was almost like a "duh" moment.   Thinking to myself why didn't I think of that!

One of my favorites is the  STEAM Method.   I've been using a version of this by dropping a three or four drops in a hot shower to help in clearing up my nasal passages,  in the morning.  Then I was out of luck.  For some reason I never thought about boiling a bowl of water adding the essential oils and breathing in while placing a towel over my head and breathing deeply (at least trying)  for relief during the day.   It is suggested that when using the towel,  to be sure and keep your eyes closed as it's very potent.   


  • TIP:  Try using swimming goggles to protect children's eyes when using this method.


Humidifiers:  Like many of us,  we keep a humidifier at home for the kids.  I keep a small one in my travel bag as I never know when the extremely dry air will bother me.   Never though of putting the essential oils in it,  until the doctor told me to add some eucalyptus oil to it to help with my allergies last month.  I travel with my essential oils,  so adding them when needed is not a problem.   Might even add the Orange and Peppermint for a great smelling motel room  next time.

Dry Evaporation:  Add several drops of essential oil onto a cotton  ball and set on your desk,  or by you while you are watching TV.  Need a stronger dose then just pick it up and sniff it.  


  • TIP:  I'm told that if you have a spider problem,  put some peppermint on a cotton ball and stick it in a corner near where you are having the problem,  it will help take care of the problem    


Spray:  Mix a few drops of essential oils in a water based solution an spray the sir  to deodorize a room or set a mood.     Personally I love mixing it with a base spray that I get from Jordan Essentials.


  • TIP:   Try mixing Orange and Peppermint together for that Holiday feeling,  or peppermint for to stimulate alertness.
I have to admit that I'm learning daily about essential oils,  some of it is by trail and error,  but I'm enjoying the discovery.   Please feel free to check out some of my older posts for more tips and information about essential oils.

You are invited to contact me directly for more information while I continue on my quest for more knowledge on healthier living with essential oils.








Wednesday, January 22, 2014

Please get your flu shot -- it's not to late

I for one got my flu shot this year for the first time in about 10 years,  even dragged my husband along to get his first of a life time.   You may ask what got me on the band wagon of being sure that everyone that I know is aware how  DANGEROUS the flu is.   On January 5th a friend of mine was admitted to the hospital with the flu.  Within days they put Holly into a medically induced coma because her body was fighting the treatments.  


So our decision to go and get our shots,  then I found out from the pharmacist that it takes two weeks to become completely effective.   Holly was only 36 years old,  a wife,  the mother of two and a very active networker,  and big supporter of those in Direct Sales.    On Friday night,  January 17th,  we lost Holly due to complications with the flu.  A devastating loss  to her family and everyone who knew here. 

Yes it was just the normal strain of flu is taking young men and women 35-45 years of age.   From what I understand (and, I'm not a Medical Doctor) is that the liquid in a Flu shot is NOT a live vaccine! Therefore, you cannot get the flu from the flu shot! With that said, for those people that get sick after they get a flu shot, chances are 1) it was not the flu, 2) they were carrying a nasty virus that happened to show up after they got the shot, or 3) they hate needles and are simply afraid to get the shot. Yes, it's true that H1N1 is also killing people north of Houston, and there is no vaccine for H1N1. Many people in Holly's same predicament (ventilator and in a medically-induced coma) have the regular, everyday strain of flu. Maybe they got the flu shot in October, maybe they didn't. People NOW are succumbing to the flu. GET YOUR VACCINE, TODAY!

You can call your doctor,  or drop in at your local drug store.   David and I went to Kroger's to get ours.

So please encourage everyone that you know to obtain their flu shots.   I know I will not miss another.

Thursday, January 2, 2014

Kicking the New Year off Right

I'm so excited!!!  We're getting ready to  host our first ever  "Health and Wellness" event sponsored by Jordan Essentials!    Our topic is going to be  "Women's Health Issues"  with Dr. Dawn Bush as our guest speaker.

We touched base on New Year's Eve, and she's excited about the presentation!


Hope that you'll be able to join us.   We're planning to make these quarterly events.  What other topics would you like to see shared?