Day 4: Peace
When life becomes stressful, a little Peace is in order. So when things zip out of control at work, school and life in general take a Peace break.
Benefits! Peace out with the earthy blend of stress reducing blend of essential oils. Perfect for a cozy day of prayer, book reading or spa day and if your day looks crazy use the peace to bring balance and order to your day anyway!
Suggested Use: Find a quiet place or take 5 minutes a your desk or away from the kids and use on pressure points on the hands, back of neck and massage. If you are a praying person recite your favorite scripture and breathe deep. Apply to Tranquilizer points on outer tragus of both ears. Then give yourself a "HUG"
Key Ingredients:
Bergamont: very uplifting and use in many cultures to treat depression, stress and things that may cause mental fog.
Patchouli: Helps with sleep, stree and anxiety. There is a reason it was popular in the 60's!
Orange Sweet: Sunshine oil brings happiness and is known for its anti-depressant qualities.
Ylang-ylang: Known to help with PMS and super stressed sypmtons to chill out. Melts away tension, anxiety and stress for centuries!
Thyme: Uplift and bring joy to your day.
Cold Pressed Grapeseed is the lightest carrier oil and is rich in antioxidants, vitamins E, C and A as well as resveratrol which helps fight free radical and damage from the elements.
Your Family Wellness is something that is very important. In my blog we will share tips and information that you will find interesting and informative for the entire family. I have been with my company for over 17 years and look forward to sharing information with you. Email: CathyJELady@gmail.com
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