Sunday:
Skin Care Tip: How to have happier FEET!
Yes, I know that Tuesday is usually our TIP Day, but I just could not wait to share. You see I've been working hard to increase my steps to at least 10,000 a day, and I've made it the past couple of days so TODAY I'm planning on making my feet happier.
Simple Steps you can follow:
To stretch your feet, freeze a bottle of water and roll it under your arches.
Cold feet? Natural heat: Massage feet with peppermint lotion and put on thin socks. Sprinkle 1 tsp of cayenne pepper inside a thicker sock and place on feet with thin sock. Try this old wives tale out!...
Fungal infections or foot odor? Try natural tea tree oil. Simply mix 2-3 drops in a carrier oil like Jordan Essentials multipurpose oil and apply with a cotton ball all over feet. Do not stop treatment too soon, check feet until everything is 100% clear!
Homemade foot deodorant: Mix 40 drops JE Lavender Oil in 4 ounces of multipurpose JE Unscented Hand and Body Lotion and apply twice daily. Lavender has great antibacterial properties. Boost it with 10 drops Tea Tree Oil.
Soak your tootsies: No need to take a full bath if you do not have have the time. A cheap dish tub for about $1 can be easily stored under the sink. Add 1/8 c Peppermint Dead Sea Salts to warm water and soak. Be sure to dry feet thoroughly and finish with a Lotion Bar to protect feet from moisture.
Another super quick tip we have already mentioned, on a previous blog post, is to stop up your shower drain with a wash cloth and add 1 Tbs Peppermint Dead Sea Salts to the shower floor. Your body will absorb the minerals and magnesium through your feet and the Peppermint is good for sinuses and puts a pep in your step.
Take care of your feet. As my Mom always said God gave us one pair to take us through our lives, appreciate them.
Cold feet? Natural heat: Massage feet with peppermint lotion and put on thin socks. Sprinkle 1 tsp of cayenne pepper inside a thicker sock and place on feet with thin sock. Try this old wives tale out!...
Fungal infections or foot odor? Try natural tea tree oil. Simply mix 2-3 drops in a carrier oil like Jordan Essentials multipurpose oil and apply with a cotton ball all over feet. Do not stop treatment too soon, check feet until everything is 100% clear!
Homemade foot deodorant: Mix 40 drops JE Lavender Oil in 4 ounces of multipurpose JE Unscented Hand and Body Lotion and apply twice daily. Lavender has great antibacterial properties. Boost it with 10 drops Tea Tree Oil.
Soak your tootsies: No need to take a full bath if you do not have have the time. A cheap dish tub for about $1 can be easily stored under the sink. Add 1/8 c Peppermint Dead Sea Salts to warm water and soak. Be sure to dry feet thoroughly and finish with a Lotion Bar to protect feet from moisture.
Another super quick tip we have already mentioned, on a previous blog post, is to stop up your shower drain with a wash cloth and add 1 Tbs Peppermint Dead Sea Salts to the shower floor. Your body will absorb the minerals and magnesium through your feet and the Peppermint is good for sinuses and puts a pep in your step.
Take care of your feet. As my Mom always said God gave us one pair to take us through our lives, appreciate them.
