Fact Friday:
Did you know that researchers at University of Miami found that inhalation of lavender oil increased beta waves in the brain, suggesting heightened relaxation? The benefits of lavender also included reduced depression and improved cognitive performance.We also have lavender essential oil in our Lavender Mint Essential Oils line.
2 comments:
Heightened relaxation? That's EXACTLY what I need, ha!
I love lavender oil. If I ever struggle to sleep, I put a couple of drops on my pillow, before I go to bed :)
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