Essential Oils and Herbal blends are a GREAT way to help relieve some of that stress.
Here is a quick tip to help. Take your herbal blend roll in a circular motion on one hand. Rub hands together and cup hands together and breathe deep.
If you're able to take a 5 minute break at your desk or find a quiet place away from the kids and use the blend on pressure points on your hands or massage the back of you neck. If you are a praying person, recite your favorite Scripture and breathe deep. Apply to palms and behind the ear.
** On a personal note, I take the easy way and just use the Jordan Essentials Herbal Support Blend "Peace"
5 comments:
It's super important to try to be as calm and relaxed as possible during tax season, but it's so hard to. Thanks for the post!
what kind of essential oil helps with stress?
What a great idea to relieve stress. Thanks for the tip.
Awesome post! Thanks for sharing:)
Pamela, I've had several people ask me an I've added an additional blog post with more information. It should be up in about 20 minutes.
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