I was asked to do a follow up post on what some of the Essential Oils are that help to reduce stress.
Frankincense: This essential oil is used to alleviate stress and relieve pain
Patchouli: Helps with sleep, stress, and anxiety. There is a reason it was popular in the 60's!
Ylang-Ylang: Known to help with PMS and super stressed symptoms to chill out. Melts away tension, anxiety and stress for centuries!
I am familiar with these three as it's what is combined with Cold Pressed Grapeseed Oil in the "Peace" Blend that I use regularly. I am sure that there are other oils out there that can help, one just needs to do their homework.
Your Family Wellness is something that is very important. In my blog we will share tips and information that you will find interesting and informative for the entire family. I have been with my company for over 17 years and look forward to sharing information with you. Email: CathyJELady@gmail.com
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