We've been moving, we're in our new apartment, but I still have boxes everywhere, so when I was not at work this weekend I was unpacking boxes. As with most January is a commitment to exercise regularly. Well unpacking hefting boxes is a form of exercise.
But I've also been working on the treadmill. But today I came home from work, started puttering around with fixing dinner because I did not WANT to get on the treadmill. I knew that I had to get on that nasty treadmill, because it's good for me.
Then I remember something that Nancy Bogart, CEO of Jordan Essentials, mentioned in one of our Success Coaching Calls . . . What is your way? My why is like most for a healthier life style. . . but then I realized that I had the perfect REWARD for myself. . . My NEW JET TUB and a brand new jar of Dead Sea Salts . . .and realized that if I got on that treadmill and did my 30 minutes, I could reward myself with a soak in the tub. Oh my, what a reward!!!!!
So I've decided that for each time that I increase my time, speed and incline that I will reward myself with a wonderful Jordan Essentials soak.
Your Family Wellness is something that is very important. In my blog we will share tips and information that you will find interesting and informative for the entire family. I have been with my company for over 17 years and look forward to sharing information with you. Email: CathyJELady@gmail.com
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