Monday, September 2, 2019

Brew up a heart Healthy Potion!

No magic is needed to brew up a cup of green or black tea. Drinking one to three cups of tea per day may help lower your risk of heart problems, reports the AHA. For example, it’s linked to lower rates of angina and heart attacks.
I receive weekly tips from our insurance carrier,  and this one was this mornings.  While I love tea,  I'm picky,  and I prefer it "iced"  so I brew,  then pour over Ice.  So because it takes time, I do not usually do it.  I am trying to be more diligent in this.  However I do use products from Jordan Essentials that contain Green Tea?  Does that count?    I hope so, because research shows  that it's 26 seconds from your skin to you blood stream.  

No comments: