Believe it or not I was never a lotion person, until I started aging. To me it's like a couple of minutes of RELAXATION! After reading this article in a magazine, I understand a little more about this few moments daily.
"This little exercise can take as little- or as much- time as you wish to spend and is based on the life changing impact just 5 minutes of concerted self-care per day can -and will -have. All that is required is a small bottle of high-quality lotion that represents something special to you and a bit of lip balm. Not bad!"
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